Monthly Archives: September 2018

Questions to Ask Your Chiropractor

Getting involved in your health care is very important not only for your best interest, but for your physician as well. The first thing you can do to become fully prepared for your first appointment with your chiropractor, is ask them important questions pertaining to your condition. Let your chiropractor know upfront about your conditions and what results you would like to see from your therapy. This will give your professional chiropractor prior knowledge so they can better prepare their treatment methods. In addition to your consultation, you can also ask the following questions for a more detailed therapy plan of action.


1. Do you practice a specialty that will be able to help my condition?

– Chiropractors are not all alike. Finding the right one for your condition is vital to achieving optimal health. You have chiropractors that specialize in just spinal adjustments, ART, working with athletes and acute injuries, and chiropractors who adjust many areas of your body for best results. Start by finding out which method will be best for your condition and if your chiropractor is able to assist you in your recovery.

2. How can chiropractic care help me?

– This is one of the most important questions you can ask your professional chiropractor. Every condition is treated differently depending on the individual. Before receiving treatment, find out how this is going to help you and how your chiropractor can contribute to your wellness goals.

3. Is my condition a condition you treat often?

– Finding out if your chiropractor treats your condition before you receive treatment is vital to your recovery. You want to make sure you are in the right hands from the beginning. Adjusting your spine and other problem areas take time and experience. Get to know your chiropractor beforehand and be completely honest with them about everything going on upfront.

4. How long will my sessions be?

– Fitting chiropractic care into your daily routine can be quick and accommodating if you are in the right hands. Find out about how long your chiropractor will need for your appointment times. Knowing ahead of time will allow you to commit to your appointments without additional stress.

5. Find out if you will need additional care for other healthcare professionals for your treatments.

– This is important to find out upfront so you know what to expect. This will also help you to plan accordingly and receive the proper treatment to help your condition.

Getting to know your chiropractor at the beginning is one of the best things you can do to maintain a healthy relationship while working towards your wellness goals. You want to make sure your chiropractor is committed to your needs and works closely with their patients to ensure optimal results. Research a few different locations and see which one stands out the most. This is to benefit your health and your needs so choosing the right physician from the start will make all the difference in your progress.

To learn more about ART, be sure to check out our Chiropractor Near Me


Who Can Benefit from the Weighted Blanket?

The  Weighted Blanket can provide soothing relief to people of all ages who are forced to live with painful or uncomfortable symptoms brought about by life changes or chronic illness.

  • Children suffering from autism spectrum disorder (ASD)
  • Elderly Alzheimer’s patients
  • People of all ages suffering from traumatic brain injuries
  • Men and women who live with insomnia or restless leg syndrome
  • Anyone who must deal with chronic pain
  • Women dealing with the discomfort of menopause symptoms
  • Patients living with schizophrenia or other mental illness
  • People of all ages suffering from anxiety

The deep pressure touch stimulation brought about by the Weighted Blanket helps to encourage the production of serotonin, which is a hormone that helps to calm us down and put us in a more peaceful, happier state of mind. Serotonin, in turn, leads to the production of melatonin, which helps us sleep soundly.

Who will benefit from this amazing therapeutic product? The answer is easy: Anyone who will feel better with a calmer, more serene state of mind and a full, peaceful night’s sleep will benefit from the Weighted Blanket. Also check how to wash weighted blankets


What to Do About Water Damage

There are many reasons basements get flooded. The majority of water damage comes from frozen pipes and broken sub pumps. Will your insurance company cover this? The answer is yes but, it depends on how the claim is reported to the insurance company.

I work with thousands of customers every year helping them overcome the damage caused by heavy rain and cold winters. Each situation is different but, there is one thing all these customers have in common. The home owners’ insurance policy, when shopping for homeowners insurance people need to make sure they are covered 100%.


What do I mean by 100%?

Insurance companies are not up-front about coverage for your home when it comes to water damage and mold damage. For example: If it rains really hard and your basement sub-pump cannot keep up with the amount of water that is coming in the basement it is considered a flood and if you do not have flood insurance you will not be covered.

You can also water damage restoration Orange County CA  for best services of water damage.

If your sub-pump stops working and you need to purchase a new one you will not be covered unless you have flood insurance. If water comes into your basement from cracks it is considered seepage and will not be covered by flood insurance.

Flood insurance will not cover mold damage caused by water damage even if the mold damage is from the original water damage. This is called secondary damage. The insurance companies will not pay to have secondary damage repaired because the homeowner is responsible due to lake of proper mitigation.

Mitigation is work preformed by first response companies. This work is done to stop secondary damage from occurring. Mold will only grow if the relative humidity is above 60% for more then 48-hours. To stop secondary damage (mold growth) the mitigation company will extract water from the carpet, set up dehumidifiers, and air movers. The extraction process is the most important part because there are only two ways to remove water, 1-extract water using an “Extreme Extractor”, 2-dehumidacation.

The extraction process is fast and most effective in removing water. Dehumidifiers remove water from the air and create a thrust thus water is transformed from vapor to solid. The air movers create evaporation so the water is transferred from solid form to vapor so the dehumidifiers can transform the water again from vapor to solid and drain the water out of the basement and into the drain or bath-tub.

It normally takes 3 to 4 days to remove all the water using dehumidifiers only after the extraction process is done. After the basement is dry it is a good idea to have all the effected areas deep cleaned by an IICRC certified company.


How to Clean and Maintain Your New Fence

Now that you have a high quality wood, metal or PVC fence installed at your Tucker area home or business by Fence company Knoxville TN, it’s time to make sure that you have the knowledge necessary to maintain it. Caring for your new fence can minimize the need for fence repair, extend its life, and keep it looking like new for years to come. Here’s a look at how to maintain the most common fence types.


Wood Fence

Wood fencing is popular throughout Knoxville, particularly in residential applications. To maintain your wood fence, make sure you stain and seal it at least once every twelve months. Staining and sealing help to protect your fence from wood rot, moisture infiltration, mold growth and UV damage. On a more regular basis, brush off any dirt or debris that may accumulate at the base of the fence. Schedule fence repair with a professional as soon as you see signs of mold or rotting

Aluminum or Metal Fence

Aluminum and metal fencing typically require much less maintenance, but a little care here and there will keep your fence standing tall and strong. Although staining and painting isn’t absolutely necessary, you may consider painting your fence with a rust-inhibiting paint. Use a metal brush to scrape off occasional rust buildup and touch up with paint as necessary.

PVC or Vinyl

PVC and vinyl fencing are virtually maintenance-free and will only require basic cleaning to keep it looking bright and like-new. To clean your PVC or vinyl deck, simply sweep and wipe down surfaces using surface cleaner. Talk to your fencing expert to learn more about what to do when you’re looking for more in-depth cleaning.

Chiropractors in St. Petersburg FL

A Few Things You Are Able To Do In Order To Help Relieve Different Kinds Of Back Pain

Most folks are going to wind up grabbing some sort of pain killer in order to deal with their back pain, and because so many individuals have back pain I believe it keeps the painkiller industry in business. This is relatively understandable, because if you have never had severe back pain you do not know how devastating it can be. It is actually a thing that can wind up leaving you stranded in the chair or lying down in bed without having the ability to get up. Plenty of people don’t like taking medication but have no other choice, but as you continue to read you are going to be glad to know we will show you how you are able to help prevent your back pain.


I am certain you realize that one of the greatest ways that individuals can contend with back pain is by preventing it from happening to begin with. Stretching is something which you will find many doctors will in fact recommend for individuals who suffer from back pain, and it can be extremely effective. Most people end up hurting their back by twisting wrong, and they wind up pulling a muscle simply because they’re not flexible. There are lots of different ways that you can go about stretching, but you’ll be able to find different techniques by trying to find videos on YouTube.

Resource: Chiropractors in St. Petersburg FL